• Sports Massage: A Different Approach

    At Fresh Image Training we not only provide manual therapy treatments but also have access to extensive rehabilitation equipment within our gym—this combination enables us to offer our clients a variety of treatments and services based on their individual needs.

  • Sports massage uses specialised techniques to identify problematic areas within the muscles, joints, ligaments and tendons.

  • Sports Massage Services

    We offer a variety of sports massage techniques all with numerous benefits


    • Massage
    • Mobilisation Techniques
    • Soft Tissue Release
    • Propioceptive Neuromuscular Facilitation (PNF)
    • Rehabilitation and Exercise Prescription
    • Strapping and Taping
    • Muscle Energy Techniques


    • Enhance circulation and immune system
    • Boost performance
    • Ease delayed onset muscle soreness (DOMS)
    • Flush out toxins
    • Promote mental relaxation
    • Reduce stress
    • Post injury rehabilitation 
  • Testimonials

    Our clients are our focus

    "Excellent job... my son is now back playing football... highly



    “Great service, exactly what I needed. I was made to feel at ease from the start. I will be recommending to everyone I know and will be returning. Thank You”

    “As someone who trains everyday and lifts heavy regularly, you’re always bound to pick up niggles, they are never around for very long with an in house Sports Massage therapist!”

  • Find Out More

    Let us get you back on your feet