Gym - Fresh Image Training — Personal Training, Fitness Coaching and Gym in Staines-upon-Thames

More Than Just a Gym
Our aim is to create a friendly, relaxed, and social training environment—a place where goals can be set, started, shared and conquered. Our aim has always been to be more than just a gym.

You're not allocated a number or a membership card—simply turn up, say hi and get down to work. We keep things simple, so you can focus 100% on your training.
Gym Gallery
Take a look inside the new Fresh Image Training gym.
Member Benefits
An environment to suit you and all your training needs.

Professional Staff
We offer a bright and safe training environment with friendly qualified staff.
Varied Equipment
Professionally serviced equipment for a variety of training requirements.
Changing Facilities
Shower and changing facilities so you always leave feeling fresh.
Food Preparation Area
For all those early morning workouts, and after work grinders.
Flexible Opening Hours
We are open from 5:30am-9pm weekdays, 7am-5pm Saturdays and Sundays.
"We understand that keeping focused and consistent requires an environment that makes you feel inclusive, motivated and above all, confident."
Equipment
Varied and professionally serviced equipment.
Strength Training
Bench Press
Squat Rack
Power Rack
CrossFit Lifting Platform
Body solid Cable Crossover
Oxide Leg Extension
Oxide Leg Curl
Watson single leg curl
Watson Leg Press
Hack Squat
Plate loaded Calf raise machine
Landmine
Olympic Weightlifting Bars
Safety Squat Bar
Cambered Bar
Bow Bar
EZ Bar
Olympic Weight Plates (1.25kg-25kg)
Olympic Chains
3 Benches (incl. 1 Decline)
Body solid Latpulldown/Low Row
Mag Bars
Trap bar
Bodymax chest press/shoulder press/row
Watson chest supported T Bar row
Farmer carry's
Free Weights
Dumbbells (1kg-44kg)
Kettle Bells (4kg to 28kg)
Slam Balls (5kg to 75kg)
Cardio Equipment

1 Life Fitness Cross Trainer
2 Spin bikes
1 Concept2 Rower
1 Concept2 Ski ERG
Rogue Echo Assault bike
Mobility & Accessories
TRX Suspension Trainer
Olympic rings
Earthquake bar
Battle Ropes
Resistance Bands
Swiss Ball
Reebok Steps
Foam Rollers
Membership Options
Straight forward membership options to suit a variety of training requirements and goals.

Option 1 (Good)
GYM MEMBERSHIP (Monthly)
Month-to-month memberships give you the flexibility to train as and when is best for you—no tie-in, no contract.
Option 2 (Better)
GYM MEMBERSHIP (YEARLY)
Join us for a year and receive our very best rate giving you access to the gym at times that suit you.

Option 3 (Best)
GYM MEMBERSHIP & PERSONAL TRAINING
Train with us on a one-to-one basis and receive a discounted rate on a yearly or monthly gym membership.
"You’ll be training alongside like minded individuals whose goals are every bit as focused as your own."
Fancy a Guided Tour?
If you'd like to take a look around the Fresh Image Training Gym we'd love to show you.
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Looking for Personal Training?
Goal based personal training with motivating, qualified and friendly personal trainers.
Find Out More

More Than Just a Gym

Gym Gallery

Take a look inside the new Fresh Image Training gym.

Member Benefits

An environment to suit you and all your training needs.

Professional Staff

Varied Equipment

Changing Facilities

Food Preparation Area

Flexible Opening Hours

"We understand that keeping focused and consistent requires an environment that makes you feel inclusive, motivated and above all, confident."

Equipment

Varied and professionally serviced equipment.

Strength Training

Free Weights

Cardio Equipment

Mobility & Accessories

Membership Options

Straight forward membership options to suit a variety of training requirements and goals.

Option 1 (Good)

GYM MEMBERSHIP (Monthly)

Option 2 (Better)

GYM MEMBERSHIP (YEARLY)

Option 3 (Best)

GYM MEMBERSHIP & PERSONAL TRAINING

"You’ll be training alongside like minded individuals whose goals are every bit as focused as your own."

Fancy a Guided Tour?

If you'd like to take a look around the Fresh Image Training Gym we'd love to show you.

Looking for Personal Training?

Goal based personal training with motivating, qualified and friendly personal trainers.